There is a normal posture for feet, knees, hips and back at any point in a walking or running cycle.
Video gait analysis enables us to study any abnormal movements of both muscles and joints as the body moves. We use Siliconcoach video analysis software.
Stretches and Exercises
During the Biomechanical evaluation process we also assess the musculature of the lower limb. Problems with the biomechanical function of the body often produce muscular imbalances.
Significant improvements can be made from strengthening and or stretching certain muscle groups.
We provide a program of exercises to help correct specific issues.
This service is currently available in our Dundalk practice gait lab.