Heel pain is the most common complaint that we see and affects both men and women, regardless of age, activity or occupation.
The primary cause of heel pain is plantar fasciitis, an inflammation of a band of tissue (the plantar fascia) within the arch of the foot that inserts into the heel bone.
This cause pain when getting out of bed in the morning, and may recur through the day after resting. Often patients described the feeling of a 'stone bruise' under the heel.
Many people with heel pain may have a bone spur present under the heel, but this is rarely the cause of the pain and more likely to be a result of the condition.
The treatment of plantar fasciitis involves the use of foot manipulation together with corrective exercises.
Most people will respond to these conservative measures, however some may require an injection in the heel to help with the pain.
Other causes for heel pain can include:
- Nerve entrapments within the heel
- Various types of arthritic conditions
- Stress fractures
- Referred pain from spinal problems
Your podiatrist will examine you and listen to your history to understand the exact cause of your heel pain.
Most causes of heel pain are easily managed with simple treatments, and rarely require injections or surgery.